7 Awesome Benefits of Natural Toothpaste
Toothpaste is a necessity for strong, healthy teeth. But do you know what’s in the paste you normally buy? Check out these benefits for natural toothpaste.
If you’ve been considering switching to natural toothpaste, but having some doubts, you might want to think again. Natural toothpaste has a ton of benefits that will keep your teeth strong and healthy. Keep reading for more information.
1. Natural Toothpaste Works Better
Believe it or not, you actually don’t need harsh and synthetic ingredients to get your pearly whites to look their best. Natural toothpaste not only is better for you, it actually works better.
Oral care can also influence your general health. So, improve your oral hygiene with simple organic and essential oils, instead of ingredients you can’t pronounce.
No matter how much you spit when brushing, you end up swallowing some of your toothpaste. Isn’t it better that your toothpaste is chemical free?
Natural kinds of toothpaste, mouthwashes and other natural oral hygiene products can still protect you from canker sores, bad breath, gum disease, and gingivitis, without any harsh chemicals.
2. You Won’t Look Back
Once you make this switch, you’re not going to look back, trust us. Soon you’ll see that all you need to brush your teeth is a paste made with all-natural baking soda, calcium carbonate, and coconut oil.
Coconut oil naturally whitens your teeth the safe way, while artificial bleach can leave your teeth sensitive to cold temperatures. Life is too short not to be able to enjoy ice cream! Soon you’ll see the same if not better results from natural toothpaste, so why would you ever look back?
3. It Affects Your Entire Body
You put toothpaste into your mouth at least twice a day. Even if you spit, some of that toothpaste gets into your digestive system.
So it only makes sense to choose a natural toothpaste. You don’t want the first and last thing you put into your mouth to be potentially toxic to your body! Also once you adopt this healthy brushing habit, soon your family and loved ones will join you.
You’re never fully dressed without a smile, so make sure you protect your smile with natural toothpaste.
4. There’s No Sodium Lauryl Sulfate
You’re probably wondering, what is sodium lauryl sulfate? Well, a lot of conventional kinds of toothpaste contain this chemical, which makes the paste foam. Turns out sodium lauryl sulfate can actually interfere with your taste buds, and can also lead to canker soars and irritation of the skin.
Also, the manufacturing of sodium lauryl sulfate may cause it to be contaminated with other possible carcinogenic byproducts. Meaning that when this chemical is made, carcinogens and toxins are released into the environment.
So natural kinds of toothpaste don’t contain sodium lauryl sulfate which is better for your body and the environment.
5. No Artificial Sweeteners, Flavors or Preservatives
We try to avoid artificial sweeteners, flavors, and preservatives in our food, shouldn’t we try to cut them in our toothpaste too? Many kinds of toothpaste have artificial sweeteners, flavors, and preservatives, which can negatively affect our health.
One study found that daily consumption of beverages with artificial sweeteners could lead to obesity and diabetes. While another study found that consuming artificial sweeteners can make our bodies crave sweets, even more, leading to weight gain, which is what artificial sweeteners are trying to prevent.
Artificial flavors are also damaging to our overall health. One study found that the number of toxic side effects of consuming artificial flavors. Be warned, so-called “natural flavors” are usually not natural, and not much different than “artificial flavors.”
As for preservatives, we know we want to avoid that in our foods, but you might not realize there are preservatives in most kinds of toothpaste. The same toxic side effects from artificial colors and flavors are present with preservatives as well.
6. No Fluoride
There’s a lot of controversy surrounding fluoride and whether it is good or bad for our health. It has been said that fluoride can help prevent your teeth from decaying as it creates a protective layer on your teeth.
However, there was another study that said this preventative layer is only six nanometers thick. Meaning it would take ten thousand layers to equal the thickness of a strand of hair. This made scientists question if such a thin preventive layer could actually protect your teeth enamel at all.
7. No Diethanolamine (DEA) or Propylene Glycol
Diethanolamine (DEA) and propylene glycol are other common toothpaste ingredients that aren’t good for us. DEA is another chemical that makes toothpaste foam, and it’s also a hormone disrupter.
DEA can also interact with other ingredients in toothpaste to form NDEA which is a carcinogen that has been linked to cancer in the liver, bladder, stomach, and esophagus, as well as other negative side effects.
Propylene glycol is mineral oil, which in its industrial grade form can be used in antifreeze and airplane de-icers. Which is crazy to think it’s in our toothpaste as we ingest it! This mineral oil can irritate the skin, eyes, and lungs and can even cause toxicity in the organs.
As you can see, commercial kinds of toothpaste have a number of harmful ingredients that you actually don’t need to keep your teeth healthy and clean. Natural kinds of toothpaste are so much better not only for you but also for the environment.
You can even make your own toothpaste at home, a quick google search will get you recipes for homemade toothpaste. Just make sure you do the proper research to make sure these pastes work!
As a good rule of thumb, try to use natural products whenever you can. Our bodies and planet are much better when it’s chemical free.
Switch to Natural Toothpaste Today
Need we say more? Now that you know natural toothpaste works just as well as the commercial one, and it’s much better for you.
There are no harsh chemicals or artificial ingredients in natural toothpaste, and your body and teeth will thank you for that. Stop putting chemicals on your teeth and into your body, and switch to natural toothpaste today. For more health and fitness tips, check out our blog.